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Whether you are on a journey to heal your relationship with your body, recovering from an eating disorder, or just have a very body-focused family, you might be dreading the upcoming holiday season. Fear not! This season...
By: Sarah Gleason Nov 2020, updated Oct 2021
Are you in an area of the country that doesn't have a dietitian who specializes in eating disorders recovery? Are you struggling with leaving your home? Does your life make it difficult to meet with people face to face...
Ok, be honest, what did your heart and brain do when you saw the title of this? Did you feel dread, security, punishment? Did you think this was a great thing to start, or did you want to run for the hills? Did you think...
Happy International No Diet Day 2021
By: Sarah Gleason Nov 2020
I recorded a podcast with the To Hell With It Podcast ladies, Grace and Syd. It was a hoot to hang out with these college seniors and talk about body image, eating disorders, what it means to be 'healthy' in the toxic w...
September 16, 2020
Living in the bigger cities in Missouri like St Louis, Columbia, KC, Springfield it might be easy to find a Certified Eating Disorders Registered Dietitian. I can name a few uber qualified RDs in each of those areas. B...
A client of mine recently went to her physician for a medical complaint. Even though she told the doctor that she had been in treatment for anorexia, the doctor told her she still needed to lose weight and “can you do it...
Have you been to the pediatrician and the physician pulls you aside to say she is concerned about your child. Your child’s weight has fallen off the growth curve she says. You don’t think much about it as you know she ...
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